Our Story

When sport has been an important part of your life for a very long time, you wish more had been done to increase recovery times from training and injury.  Becoming a soft tissue specialist practitioner, to assist others maintain their dreams and meet their goals is the reason Track and Field (TNF) Massage exists.

Karina (TNF owner) spent her life as a competitor in a variety of sports including field soccer, field hockey, cross country running, netball and catamaran sailing (throw in one Iron Woman ‘back in the day’ 😊).   In later life she ended up hitting the court playing competitive grade basketball until over 50 years of age (which at 163cm that was interesting!).  Now, she is still competing but in motor sport as an amateur driver as cars have been a passion for most of her life.

Our mission is to provide clients with treatments specific to their bodies – no-one is the same and we aim to help clients improve and maintain their wellbeing to reach their goals.