Our Story

When sport has been an important part of your life for a very long time, you wish more had been done to increase recovery times from training and injury. Becoming a soft tissue specialist practitioner, to assist others maintain their dreams and meet their goals is the reason Track and Field (TNF) Massage exists.

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Ready to Recover?

Looking forward to working with you to achieve your goals and maintain health.


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Request Appointment

Our Services

Sports Massage isn’t just for high level athletes, in fact if you are involved with regular sports or exercise, then you benefit from massage to manage recovery, delayed onset muscle soreness (DOMS) and get back into the business of life.

On location

Yes, you can get a larger team of therapists or even make a deal and share your therapist(s) amongst a few teams to spread the costs.

In clinic

Providing professional massage services in the clinic enables bespoke treatment plans to be created based upon deeper analysis of our client.

What They Say

I highly recommend Track n Field Massage, I have now been to Karina twice, her dedicated calm & relaxed ambiance is awesome. She worked through my main issues & explains what treatment is best & also gave me some stretching techniques to help me.

Jacqui Culevski

I highly recommend Track and Field Massage. Karina was very friendly and welcoming. She explained the massage process beforehand and talked through my particular issues.

Lucia McDonald

I highly recommend Track and Field Massage. You are made to feel very welcome and relaxed, everything is explained in depth about the massage.

Loretta Ardizzone

Contact Us

Sydney Metro &
Regional NSW (Australia)